Hello my darlings!
Today I want to talk to you about Reiki. I have just been recently certified, and I couldn’t wait to share the awesome benefits with you. I have been receiving reiki treatments for over a year now, and I knew that this was another skill that I needed to learn.
What is it?
Reiki is a healing technique involving the channeling of energy from one person to another. The person performing the reiki will use the energy healing to heal another person from physical and mental illnesses.
Reiki works with the chakras in the body and aligns their energy to create healing within the body. We are going to be talking more about Chakras in the upcoming weeks, so if you’re not a charka buff, don’t sweat!
Let’s talk benefits.
1. It can align, cleanse and clear your chakras.
Like I said, reiki will clear your chakras and help to remove any blocks. We don’t realize just how important these energy centres in our bodies are. They help keep everything flowing and allow our creativity and mental focus to flourish. In the following blog posts, we will talk about each chakra and its uses.
2. It can help to increase your energy levels.
Are you tired? Most of us suffer from chronic fatigue. Never feeling like any amount of sleep can help to make us more energetic. Along with our healthy diets and regular exercise, reiki can help to boost your energy levels by aligning your chakras. When your chakras are happy, your body is happy.
3. It can help relieve pain, lower your blood pressure and help you sleep at night.
This is the main reason that I turned to reiki. I have chronic pain and I find it to really help to alleviate some of that. If reiki is performed near bed time it can also help you get a more rested sleep. If you suffer from high blood pressure it can also help. Having a treatment puts the body in a meditative state, and allows healing to occur.
4. It can help dissolve stress.
Along with the above, during a treatment it is almost like a meditation, so your body can truly relax and just receive the healing being provided. If you are someone that practices, you can easily calm yourself down in any situation by performing a mini self healing. Pretty cool huh?
5. It can help to accelerate your body’s natural self healing abilities.
So along with the pain relieving abilities, and all of the other good stuff, it can actually help to promote your body’s natural self healing ability. That’s right, you are a self healing machine! If your body has the right things keeping it going; healthy diet, exercise, low stress levels, balanced chakras, it can truly and amazingly heal itself.
Well that’s all for my little reiki overview. I hope that you found it helpful, and if you’re curious about it and want to know more, comment here or on our Facebook group, and let’s talk! If you’re looking for a treatment, I can either set one up with you, or help you find someone in your area.
Peace and Love,